Grace's Bio

Grace is registered with the College of Massage Therapists of Ontario and is a graduate of Royal Canadian College of Massage Therapy with 2200 hours training. As an adventurist in the areas of natural health, she never stopped studying, researching, and exploring better ways to improve health. Having expanded her knowledge through traditional Chinese medicine, acupuncture, acupressure, deep tissue massage, Ayuveda massage, reiki, Swedish massage, Grace is committed to providing her clients with professional massage therapies. Having a profound interest in the link between the body, mind, and emotion, Grace is dedicated to her profession and is constantly increasing her knowledge and skills as a therapist.

Grace's Services in Healing on the Danforth

Services

Relaxation Swedish massage
You may easily fall asleep during this massage as it is smooth, rhythmic and soothing. You will feel refreshed, recharged and lively again after Swedish massage
.
Deep tissue massage
This deep massage is beneficial for those who have knotted adhesed muscle tissue, back, neck pain or muscle spasm. Treatment maybe slightly painful but should remain within client’s pain tolerance. There may be some short term muscle pain for the day afterwards, but eventually you will feel much better.

Organic Face massage
This 3 steps massage (cleanse, massage, moisturize) includes face, scalp, shoulder, neck and upper chest. It combines the use of essential oils, lymphatic drainage, Chinese acupressure and Swedish massage. This kind of massage rejuvenates the face, relieves the headache, and reduces neck and shoulder pain. Only organic products will be used on the face.

Hot oil Chinese massage
This massage uses hot oil and essential oils. The sequence of this massage follows the 12 Chinese acupuncture meridians. It helps to improve the circulation of the whole body and promote total health.

Hydrotherapy massage
This massage uses dry brush and hot towels. Dry brushing is the use of a dry natural fibre brush to brush the whole body. It is a friction-like treatment done with brisk, circular, long movements towards the heart. Dry brushing regenerates, tones and softens skin by exfoliating and removing surface dead skin cells. It improves overall circulation and reflexively simulates the immune system. After dry brushing, hot towels are used to massage the whole body. The hot towel massage simulates the thermoregulation system, balances the autonomic nervous system, improves circulation, aids in strengthening the immune system and helps to remove exfoliated skin tissue from the body after dry brushing.

Breast massage
This soothing and nurturing massage promotes breasts health and prevent breasts disease by improving circulations, increasing lymphatic drainage and helping detoxification. This type of massage is recommended monthly after menstruation.

Hot coconut oil Head massage
There are abundant meridians and acupuncture points on the head. Nurturing hot coconut oil will be pouring on the hair during massage. This massage is soothing, relaxing and releasing. It’s beneficial for insomnia, tension headaches, migraines, and tinnitus.

Chinese Tapotement Massage
Treatment can be done through clothes. Therapist taps the whole body along Chinese acupuncture point meridians. This massage is inspired by Qigong practiced every morning in parks throughout China. It is a practice based on traditional Chinese Medicine. This massage stimulates the stagnant energy and is especially beneficial for depression and lethargy.

Stomach massage
This soothing and gentle massage is designed to relieve constipation, improve the functions of digestive system and reduce the waist line.

benefits of an acupressure treatment

acupressure affects the whole person. the benefits received when applying either a facial or body acupressure treatment are numerous. when working on the face we can often see the improvement immediately.

benefits to the body

acupressure improves the relationship and harmony of all body organs and body functions by balancing and unblocking the qi, which runs along the meridians. it improves the whole bodies immune, muscular and circulatory systems inducing and maintaining health and total body wellness.

benefits to the skin

acupressure stimulates qi energy, which has great benefits to all skin types; ranging from an aging skin to an acneic or lack luster skin. regular acupressure treatments will ensure improved circulation, improved muscle tone, colour, and firmness fo the skin. the face gains an improved vatality and glow. great benefits are experienced with clients suffering from eczema and psoriasis as well as allergy prone and sensitive skin.

benefits to the mind

-induces deep relaxation therefore relieves stress

-relieves migraine and headaches

-has meditation type qualities

just as with all other techniques, it is never a one-time treatment, but rather the more treatments applied, the stronger the improvements seen. the skin is strengthened and is able to function at its optimum.

from IDI class

for the price list for our services, please go to : runhuanaturaltherapy.com/services

For Women in Menopause and PMS

ProgesterAll Natural Balancing Cream

ProgesterAll™ contains the exact amounts of the ingredients that Dr. Lee recommended for women in his groundbreaking books, including:
What Your Doctor May Not Tell You About Menopause
What Your Doctor May Not Tell You About Premenopause
What Your Doctor May Not Tell You About Breast Cancer
ProgesterAll™ is the only natural balancing cream that has the Lee family’s permission to have Dr. Lee’s name on it. Indeed, the Lee family is the majority owner of the company that produces ProgesterAll™. This ensures that the product will always adhere to the strict guidelines that Dr. Lee laid down for natural balancing creams.
One of the unique qualities of ProgesterAll™ that sets it apart from similar products is its liposome-mediated delivery system. The system ensures rapid absorption of the ingredients into the skin so they can be stored in the underlying fatty tissues for transmission to the bloodstream. Many customers tell us that unlike other creams, ProgesterAll™ melts instantly into their skin with no greasy residue.
ProgesterAll™ Ingredients
Deionized Water, Capryllic/Capric Triglyceride, Simugel (Plant based thickener), Progesterone (20 mg per 1/4 teaspoon or 960 mg per 2-ounce tube), Glycerin, Phospholids, Grapefruit Seed Extract, Sodium Hydroxymethylglycinate, Potassium Sorbate, Tocopheryl Acetate, Citric Acid.
Net Weight: 2 fluid ounces
Contains no artificial fragrance or color.
Suggested Use:
The following information is for general use and not intended to encourage self-diagnosis or self-treatment, or to replace the guidance of your healthcare professional.
Gently massage 1/8 to 1/4 teaspoon of cream (about the size of a garbanzo bean) into areas of thinner skin where you blush such as the neck, face, chest, breasts, inner arms or thighs, palms of the hands, or soles of the feet (unless your hands or feet are heavily callused). The optimal approach is a divided dose with a larger dose at bedtime and a smaller dose in the morning, or as directed by your healthcare provider. Rotate areas daily to avoid saturation.
A few tips about using ProgesterAll™: Apply the cream after a warm shower or bath, not before it. When it is used on the face, let it soak in completely before applying makeup, and do not apply ProgesterAll™ on top of makeup.
Guidelines for Premenopausal Women. If you have an average 26- to 30-day menstrual cycle, you can begin your first month of cream use between day 10 to 12 of your menstrual cycle, counting the first day of your period as day 1. Continue until a day or two before your expected period, which for most women is between 26 and 30 days. If your period starts before your chosen last day, stop using the cream and begin counting again to day 10, 11, or 12. The closer you can get to using the cream when you ovulate or just after, the more in tune with your own cycle you will be. It may take two or three cycles to find the synchrony your body desires.
Guidelines for Menopausal Women. The majority of menopausal women can simply use 1/8 teaspoon to 1/4 teaspoon of ProgesterAll™ for 24 to 26 days in a row of the calendar month. Many women find it easiest to start using the cream on the first day of the month and stop from day 24 to 26 until the next month. Other women prefer to take their hormone break for the first five to six days of the calendar month and then use the cream until the end of the month. It is best to use the cream in divided doses, in the morning and evening before bed, with a little larger dose in the evening. However, if that does not work well for you, do not be concerned, just pick one time of the day when it’s most convenient to use it and use the whole dose.

$24.95
call 647-688-6298